Mindful Cube
Redesign your mind
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Resources

Learn more about mindfulness


 

Mindfulness is a skill that can be learned, but like any other skill it takes practice. It’s exhausting trying to compare the merits of the presently available resources and scientific articles.

The following resources have been chosen to provide simplified suggestions for worthwhile scholarly articles and accessible options to get you started. However, this list in no way dismisses the many other meaningful resources that exist out there.